Art, Body & Soul :: Alternative Medicine and Spirituality for Holistic Healing, Holistic Health, Wellbeing, and Abundance 603-617-4963
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Thanks for bearing with us as we do a MAJOR overhaul to the site. We’re switching over to a WordPress format and interlocking more with our blog. The idea is that this will enable us to give you more information more often and have a better connection and coordinated look and feel with the blog.
It’s a bit of a mind-bender at the moment, one of those great intellectual puzzles that involves 301 redirects, recreating the site, and creation of a whole new system.
Hope you’ll wait it out a bit and give us a chance to serve you better.
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If you experience other people’s emotions and feelings and want to control that, try this very easy way of holding your hands. It seals your energy field. To beef it up, add the visualization.
I’m loving life and safely experiencing joy in every way, every day, 24/7.
Mental/Emotional Causes of Imbalance:
Low self-esteem, fear of what could happen, not enough joy, things holding you back.
Physical Causes of Anemia:
Damaged spleen. Poor nutrition. Blood loss. Menorrhagia (heavy periods/heavy menstrual bleeding), imbalance of periods, perimenopause, imbalance of hormones.
Systemic yeast infection, candida, candidiasis, bruising or bursting of spleen through impact trauma. When the intestines aren’t working at their best, this negatively impacts the spleen.
Metaphysical Connection:
Anemia means we aren’t able to grab the energy we need to function. That energy should be available to us without thought or effort — simply through breathing. It’s our right, just as clean air is. Breathe in the Love and the Light, the Joy, and know that it is Yours. Ask your spiritual guides, angels, helpers to bring you joy today, that you are experiencing joy today, all day. See what wonderful things happen!
Signs of Imbalance:
pale tongue, skin, finger nail bed
exhaustion climbing stairs, hiking, shoveling
rapid heart rate for simple, low-level exercise
feeling “sloggy”, like cold molasses is running through your veins, because that is, in effect, what’s happening: your blood needs iron to “grab onto” oxygen as it passes through your lungs. When your blood runs to your muscles, it carries with it oxygen that muscles use to function, exactly the way a car engine needs oxygen to cause combustion and bursts of power. Without enough oxygen, the muscles can’t send out bursts of power, your heart pumps faster to try to grab more oxygen to send to the muscles, and you end up feeling utterly exhausted.
Alternative Medicine Help:
beef, dried beans, dark leafy veggies, kidney beans, molasses — for iron.
Vitamin A
Vitamin D through sunlight — it recharges your batteries like nothing else, and I think it helps your body, along with Vitamin A, to absorb iron you obtain through food sources
I recommend skipping the iron pills that most doctors will prescribe — they generally make people feel irritable, downright angry, and cause constipation, all without actually raising your blood iron and oxygen levels. They don’t work and cause you the exact problems you are already fighting. Just because a pill has the vitamin you need in your body doesn’t mean your body can extract it from the pill.
Stay away from any non-organic pork or poultry, antibiotics. They kill the good bacteria in your gut, which your body needs to kill off the bad yeast. The bad yeast causes digestive imbalance, leading to spleen imbalance, which leads to anemia, overly-heavy periods, and heavy bleeding, bruising, etc.
I love and approve of myself. I trust the process of life to be there for me. I am safe. All is well. I easily balance flow and cleansing.
Mental/Emotional Causes of Imbalance:
Obsessions. Being obsessed about things. Emotional trauma leading to overwhelm.
Physical Causes of Imbalance:
Systemic yeast infection, candida, candidiasis, bruising or bursting of spleen through impact trauma. When the intestines aren’t working at their best, this negatively impacts the spleen.
Spleen Functions:
Physically, the spleen is the central processing area for blood and lymph interaction. The blood system carries away wastes that the lymph system picks up and takes it to the kidneys for disposal. Spiritually, the spleen is connected to our emotional life.
I give myself the very best in life; I deserve the very best in life. I give myself permission to be all that I can be. I love and appreciate myself and others.
Feeling very scattered. Lots of frustration and anger. Demanding and untrusting in relationships. Great takers.
One of the key tricks to manifestation is affirmations or declarations. You’ve got to program or set your mind and being and body to whatever it is you want to create, attract, receive or be.
Here are some wonderful financial abundance affirmations:
My endless good now comes to me in endless ways.
I now attract only the highest vibrational people and things to me.
All that is mine reaches me in great avalanches of abundance.
I am now so grateful for this $_____ and I’m completely open to receiving this times 10-fold.
I thank you, Universe, for my bank account that is full of money, $______ (fill in how much you want), which is already mine and has come to me in a safe and comfortable way. I receive this or something better, in my highest and greatest good, and that of all concerned, in accordance with divine will and the free will of all concerned. And so it is!
Read this page for inspiration — these quotes are sure to lift your spirits and guide your day!
“Always tell the truth. Then you don't have to remember anything.” Mark Twain Roughin' It
“Build the tracks and the train will come.” Under The Tuscan Sun
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” Napoleon Hill Think & Grow Rich
“Sometimes the Universe moves us along firmly.” Heather Cate
“Live every day like it's on purpose. With passion.” Alex Hitchens the movie Hitch
“I arise in the morning torn between a desire to save the world and a desire to savor the world. That makes it hard to plan the day.” E.B. White
“Some people, no matter how old they get, never lose their beauty -- they merely move it from their faces into their hearts.” Mutiara Cinta
“Things may come to those who wait, but only the things left by those who hustle.” Abraham Lincoln
“The greatest danger is not that we set our goals too high and miss them, the greatest danger is that we set our goals too low and we reach them.” Michaelangelo
“Injustice anywhere is injustice everywhere.” Martin Luther King, Jr.
“Let them reject YOU. Don't you do the work for them! I say this because I passed up too many opportunities because I underestimated myself. Go for it.” Enid mother of 2, cancer survivor, talking to her kids about taking risks in life
“Faith is taking the first step even when you don't see the whole staircase.” Martin Luther King, Jr.
“You never know when one act, or one word of encouragement can change a life forever.” Zig Ziglar
“Don't let someone become a priority in your life when you are just an option in theirs.” Marcel N'sasi
“Act as though it is impossible to fail.” Anonymous
“To see things in the seed, that is genius.” Lao Tzu
“Sometimes we need miracles to restore our faith in ourselves. Pray, hold what you need in your heart as existing and arriving perfectly. And, voila, It Is. And you Are.” Heather Cate
“The great aim of education is not knowledge but action.” Herbert Spencer
“What you do may seem insignificant, but it's important that you do it.” Mahatma Gandhi
“The intuitive spirit is a sacred gift; the rational mind, its faithful servant.” Einstein
“Worry and fear are robbers, taking from us those things that are not yet missing.”
“A champion is someone who gets up, even when he can't.” Jack Dempsey
“Give thanks for a little and you will find a lot.” The Hausa of Nigeria
“Take what you can from your dreams; make them as real as anything.” Dave Matthews
“The earth laughs in flowers.” e. e. cummings
“Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish.” John Quincy Adams
“Ships in harbor are safe, but that's not what ships are built for.” John Shedd
“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.” Dr. Seuss
“How do you make a dream come true? Wake up.” Vincent / Benicio Del Toro Excess Baggage
“Happiness is a form of courage.” Holbrook Jackson
“All men dream but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes to make it possible.” T.E. Lawrence
“"This manuscript of yours that has just come back from another editor is a precious package. Don't consider it rejected. Consider that you've addressed it 'to the editor who can appreciate my work' and it has simply come back stamped 'not at this address.'"” Barbara Kingsolver, Best-selling author of The Poisonwood Bible
“In the hopes of reaching the moon men fail to see the flowers that blossom at their feet.” Albert Schweitzer
“We don't need to do great things, just small things with great love, to change the world.” Mother Teresa
“It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change.” Charles Darwin
“Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old.” Ralph Waldo Emerson
“All the darkness in the world cannot extinguish the light of a single candle.” Saint Francis of Assisi
“The difference between try and triumph is a little umph.”
“Never tell people how to do things. Tell them what to do and they will surprise you with their ingenuity.” General G.S. Patton Jr.
“Let us, thank be what we are, and speak what we think and in all things keep ourselves loyal to truth and the sacred professions of friendship.” Longfellow
“Let us thank be what we are, and speak what we think and in all things keep ourselves loyal to truth and the sacred professions of friendship.”
“Do not be daunted by the enormity of the world's grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.” The Talmud
“There is only one you for all time. Fearlessly be yourself.” Anthony Rapp
“When I dare to be powerful--to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” Audre Lorde
“It takes as much energy to plan as it does to wish.” Eleanor Roosevelt
Reader’s Digest had it right. It’s the kind of medicine that doesn’t need a spoonful of sugar to get down. Laughter is great for you, not just for improving your mood, but for improving your body at the same time. It works by stimulating the pituitary gland, which then releases pain-suppressing opiates.
Laughter also
Lowers blood pressure
Improves alertness, creativity, memory, and brain function. When you connect two un-related ideas or things, your brain works as a whole, according to William Fry, M.D., of Stanford University.
Increases blood flow throughout your body and increases the oxygen that the blood carries to your skin, muscles, and organs, which then
Improves your appearance with brighter eyes, fresher-looking skin, and that lovely rosy glow
Works out the diaphragm and abdominal, respiratory, facial, leg, and back muscles
Reduces stress hormones such as cortisol and adrenaline. Reducing cortisol can help you lose weight. Reducing adrenaline makes you feel calmer and can help to reduce stomach pain, headaches, etc.
Increases the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
Defends against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
Increases memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
Later improves sleep
So let’s laugh. What makes you laugh? Share your favorite funny video, tell us your favorite funny movie, or how about a good joke?
Here are a couple of funny quotes to get you going:
Time is a great teacher, but unfortunately it kills all its pupils … – Louis Hector Berlioz
“Flying is learning how to throw yourself at the ground and miss.” – Douglas Adams
Last night I lay in bed looking up at the stars in the sky and I thought to myself, where the heck is the ceiling.
This Monday, we'll be talking about angels:
*how they help us
*how to connect with them
*real-life angel encounters
*how to know if they're around you
*your angel experiences
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