Reader’s Digest had it right. It’s the kind of medicine that doesn’t need a spoonful of sugar to get down. Laughter is great for you, not just for improving your mood, but for improving your body at the same time. It works by stimulating the pituitary gland, which then releases pain-suppressing opiates. Laughter also Lowers…
Category Archives: Healing Modalities
Reflexology
Reflexology works like pushing buttons on your hands and feet to heal the rest of your body. It’s a massage that heals your organs and balances your hormones, all without drugs or surgery. It’s absolutely remarkable and is something you can do for yourself and your loved ones. It is also absolutely blissfully relaxing when…
Reiki
Reiki is an energy healing modality, or technique, that works on all aspects of healing – body, mind, spirit, and emotions. Some people feel a very pleasant, soothing warmth coming from the Reiki practitioner’s hands and find the overall experience deeply relaxing and healing, sometimes in ways that are hard to explain. You may find…
Healing Modalities
EFT Reiki Shamballa Energy Healing meditation Guided Meditations Reflexology