Empath Protection Tip #1: Hand Mudra and Visualization

If you experience other people’s emotions and feelings and want to control that, try this very easy way of holding your hands. It seals your energy field. To beef it up, add the visualization.

Anemia

Affirmation:

I’m loving life and safely experiencing joy in every way, every day, 24/7.

Mental/Emotional Causes of Imbalance:

Low self-esteem, fear of what could happen, not enough joy, things holding you back.

Physical Causes of Anemia:

Damaged spleen.  Poor nutrition.  Blood loss.  Menorrhagia (heavy periods/heavy menstrual bleeding), imbalance of periods, perimenopause, imbalance of hormones.

Systemic yeast infection, candida, candidiasis, bruising or bursting of spleen through impact trauma.  When the intestines aren’t working at their best, this negatively impacts the spleen.

Metaphysical Connection:

Anemia means we aren’t able to grab the energy we need to function.  That energy should be available to us without thought or effort — simply through breathing.  It’s our right, just as clean air is.  Breathe in the Love and the Light, the Joy, and know that it is Yours.  Ask your spiritual guides, angels, helpers to bring you joy today, that you are experiencing joy today, all day.  See what wonderful things happen!

Signs of Imbalance:

  • pale tongue, skin, finger nail bed
  • exhaustion climbing stairs, hiking, shoveling
  • rapid heart rate for simple, low-level exercise
  • feeling “sloggy”, like cold molasses is running through your veins, because that is, in effect, what’s happening: your blood needs iron to “grab onto” oxygen as it passes through your lungs.  When your blood runs to your muscles, it carries with it oxygen that muscles use to function, exactly the way a car engine needs oxygen to cause combustion and bursts of power.  Without enough oxygen, the muscles can’t send out bursts of power, your heart pumps faster to try to grab more oxygen to send to the muscles, and you end up feeling utterly exhausted.

Alternative Medicine Help:

  • beef, dried beans, dark leafy veggies, kidney beans,  molasses — for iron.
  • Vitamin A
  • Vitamin D through sunlight — it recharges your batteries like nothing else, and I think it helps your body, along with Vitamin A, to absorb iron you obtain through food sources
  • for heavy bleeding, try Shepherd’s Purse tincture
  • I recommend skipping the iron pills that most doctors will prescribe — they generally make people feel irritable, downright angry, and cause constipation, all without actually raising your blood iron and oxygen levels.  They don’t work and cause you the exact problems you are already fighting.  Just because a pill has the vitamin you need in your body doesn’t mean your body can extract it from the pill.
  • Stay away from any non-organic pork or poultry, antibiotics.  They kill the good bacteria in your gut, which your body needs to kill off the bad yeast.  The bad yeast causes digestive imbalance, leading to spleen imbalance, which leads to anemia, overly-heavy periods, and heavy bleeding, bruising, etc.
See our Peacock & Paisley Healer’s Desk Reference for more great alternative medicine.

Spleen

Affirmation:

I love and approve of myself.  I trust the process of life to be there for me.  I am safe.  All is well.  I easily balance flow and cleansing.

Mental/Emotional Causes of Imbalance:

Obsessions.  Being obsessed about things.  Emotional trauma leading to overwhelm.

Physical Causes of Imbalance:

Systemic yeast infection, candida, candidiasis, bruising or bursting of spleen through impact trauma.  When the intestines aren’t working at their best, this negatively impacts the spleen.

Spleen Functions:

Physically, the spleen is the central processing area for blood and lymph interaction.  The blood system carries away wastes that the lymph system picks up and takes it to the kidneys for disposal.  Spiritually, the spleen is connected to our emotional life.

Signs of Imbalance:

  • Bruising
  • Clumpy, clotting periods
  • Heavy, profuse periods
  • Morose, moody, overly sad, depressed

Candida

I give myself the very best in life; I deserve the very best in life.  I give myself permission to be all that I can be.  I love and appreciate myself and others.

Feeling very scattered.  Lots of frustration and anger.  Demanding and untrusting in relationships.  Great takers.

Yeast, Yeast Infections, Candida, Candidiasis, Thrush

Manifesting Financial Abundance

One of the key tricks to manifestation is affirmations or declarations.  You’ve got to program or set your mind and being and body to whatever it is stack of moneyyou want to create, attract, receive or be.

Here are some wonderful financial abundance affirmations:

  • My endless good now comes to me in endless ways.
  • I now attract only the highest vibrational people and things to me.
  • All that is mine reaches me in great avalanches of abundance.
  • I am now so grateful for this $_____ and I’m completely open to receiving this times 10-fold.
  • I thank you, Universe, for my bank account that is full of money, $______ (fill in how much you want), which is already mine and has come to me in a safe and comfortable way.  I receive this or something better, in my highest and greatest good, and that of all concerned, in accordance with divine will and the free will of all concerned.  And so it is!

Peacock & Paisley

Laughter: The Best Medicine

Reader’s Digest had it right. It’s the kind of medicine that doesn’t need a spoonful of sugar to get down. Laughter is great for you, not just for improving your mood, but for improving your body at the same time. It works by stimulating the pituitary gland, which then releases pain-suppressing opiates.laughter-group

Laughter also

  • Lowers blood pressure
  • Improves alertness, creativity, memory, and brain function.  When you connect two un-related ideas or things, your brain works as a whole, according to William Fry, M.D., of Stanford University.
  • Increases blood flow throughout your body and increases the oxygen that the blood carries to your skin, muscles, and organs, which then
  • Improves your appearance with brighter eyes, fresher-looking skin, and that lovely rosy glow
  • Works out the diaphragm and abdominal, respiratory, facial, leg, and back muscles
  • Reduces stress hormones such as cortisol and adrenaline.  Reducing cortisol can help you lose weight.  Reducing adrenaline makes you feel calmer and can help to reduce stomach pain, headaches, etc.
  • Increases the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
  • Defends against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
  • Increases memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
  • Later improves sleep

So let’s laugh. What makes you laugh? Share your favorite funny video, tell us your favorite funny movie, or how about a good joke?

Here are a couple of funny quotes to get you going:

Time is a great teacher, but unfortunately it kills all its pupils … – Louis Hector Berlioz

“Flying is learning how to throw yourself at the ground and miss.” – Douglas Adams

Last night I lay in bed looking up at the stars in the sky and I thought to myself, where the heck is the ceiling.

Here are some funny videos: