Laughter: The Best Medicine

Reader’s Digest had it right. It’s the kind of medicine that doesn’t need a spoonful of sugar to get down. Laughter is great for you, not just for improving your mood, but for improving your body at the same time. It works by stimulating the pituitary gland, which then releases pain-suppressing opiates. Laughter also Lowers… Continue reading Laughter: The Best Medicine

Reiki

Reiki is an energy healing modality, or technique, that works on all aspects of healing – body, mind, spirit, and emotions. Some people feel a very pleasant, soothing warmth coming from the Reiki practitioner’s hands and find the overall experience deeply relaxing and healing, sometimes in ways that are hard to explain. You may find… Continue reading Reiki